Helpline providing information on mental health. Also offers emotional and crisis support to people experiencing mental illness, their family/carers and friends. Call 0300 304 7000 (4.30pm–10.30pm every day).
Helpline providing information on mental health. Also offers emotional and crisis support to people experiencing mental illness, their family/carers and friends. Call 0300 304 7000 (4.30pm–10.30pm every day).
Gentle practices for body, mind & creative spirit
Classes & Events
Keep Up-To Date
Join our list for new class dates, seasonal workshops and the occasional member discount. A little calm, whenever you need it, and you can unsubscribe any time.
