events & workshops

Space to pause, explore and restore

Seasonal workshops, day retreats and special gatherings woven through the year — each one a chance to slow down, connect, and explore something new.

what to expect

Workshops & retreats

Our workshops and retreats are gentle invitations to step away from the everyday. Blending yoga, restorative practice and creative enquiry, each gathering is a chance to reconnect with yourself in a warm, welcoming space.

Some last a single restful afternoon; others unfold over a full day in nature. Whatever the format, you will be met exactly where you are — no experience needed, just a willingness to slow down.

Gatherings take place in our Winchester studio, out in nature, and online — so you can join wherever you are.

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Something for everyone

From restful afternoon workshops to immersive day retreats, there is a gathering for every mood and moment.

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Studio, nature & online

Join us in Winchester, out in the woods, or live online.

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Open to all

Come alone or with friends — everyone is welcome, whatever your experience.

what’s coming up

Upcoming Workshops & Retreats

New workshops are added throughout the year, so do check back often. Here’s what’s coming up next.

Yoga, Creativity & the Felt Sense

An online workshop series with Susanna Edwards and integrative therapist Alison McNaught. Through gentle Yin and Restorative yoga, journaling and creative mark-making, you’ll learn to tune into your body’s felt sense, the quiet wisdom beneath your thoughts, and use it as a tool for healing and self-discovery.

Four 3-hour online workshops on consecutive Mondays, 2–5pm · £550

Explore & Book Upcoming Events

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Some women need access to these practices most but can’t afford them. By sponsoring a membership, you gift someone the space to heal.