Resources

Wellbeing Resources

This page brings together a collection of trusted resources to support your wellbeing journey. From mental health signposts and community organisations to guided meditations, readings, and creative tools, everything here is designed to complement your practice and offer accessible support - wherever you are in your process.

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    Resources coming soon.

“I’ve been a creative all my life. I learnt in my twenties that yoga was incredibly useful in helping me manage the creative chaos that constantly resided in my mind. Now in my forties it has become invaluable in building strength, mobility and boosting my physical and mental wellbeing during a time of transition in life. My passion is to share this practice with others.”

Susanna Edwards, Founder, School of Creative Wellness.