‘The Sanctuary Within’ Sunday Online Yin & Restore 5th May 2026

Yin + Hips. This week’s class looks at hip mobility with postures variations and tips to help support you in seated and forward folds. “Get rid of your chairs! Chairs are your enemy.” Daphne Bath

Next

‘The Sanctuary Within’ Sunday Online Yin and Restore. 26th April 2026.