A special edition! Susanna takes you through a lovely Yin yoga sequence, demystifying ‘somatic’ practice. Then you settle into your rest nest for a debut of a new original art/ yoga nidra experience. At present this is a confidential project (soon to be a publishing project) so we are sharing this on with our trusted community. Let us know how the class and the ‘powers of 10’ art inspired yoga nidra experience was for you. Please email Susanna to let her know info@schoolofcreativewellness.live It felt so good to share this with you. ❤️