‘The Sanctuary Within’ Sunday Online Yin & Restore 30th November 2025

We begin with a 10 minute restorative pose easy rest- holding a brick to help feel into the breath. Moving through a gorgeous yin sequence. Tonight there are some splashes of Yang ❤️✨

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‘The Sanctuary Within’ Sunday Online Yin & Restore 1st February 2026

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‘The Sanctuary Within’ Sunday Online Yin & Restore 25th January 2026