Sunday Yin & Restore Online 8th June 2025

We start this class with a 10 min restorative shape. Then a lovely face massage stimulating acupressure points to release tension. We then move through a series of yin postures using props ending with a 10 minute savasana.

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Sunday Online Yin & Restore 15th June 2025

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Sunday Yin & Restore Online 1st June 2025