Sunday Yin & Restore Online 21st April 2025

It’s all about the wood element in tonight’s class. About the liver ( the centre for ideas and intuition and getting things done) and the gall bladder (the planner who helps the plans reach fruition). We explore the gallbladder meridian through scalp massage, acupressure and eye yoga. And the liver meridian through acupressure and massage. Then we move into an exploration of the side body and being here, now in the present. We located our liver and gallbladder and thought about what they do for us. Where do you go when you close your eyes?

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Sunday Yin & Restore Online 27th April 2025

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Sunday Yin & Restore Online 13th April 2025